On Wednesday, April 22, the Campaign for Southern Equality hosted a webinar, “Wellness Wednesday: Stretches & Cranial Massages for Stress Relief and Centering,” the latest in our #LGBTQSouth virtual gathering series on The Front Porch.
About the Webinar!
This webinar focused on light stretches and cranial massages. CSE’s Director of Healing and Resilience Holiday Simmons teaches introductory cranial massages that can be done on yourself or someone else, including children! These practices have been known to calm the nervous system, relieve tension and headaches, and support vitality.
Watch the Webinar!
About The Front Porch:
This event is part of “The Front Porch: Virtual Gatherings for the #LGBTQSouth,” a new initiative from the Campaign for Southern Equality to support LGBTQ Southerners through the unique challenges of the COVID-19 pandemic. Virtual programming will include community support groups, skill-sharing and skill-building workshops, and presentations from practitioners in their fields. All members of the CSE community are invited to join. Information about each webinar from The Front Porch series – including dial-in information, is available at www.southernequality.org/frontporch.
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